Time and stress management

  • Identifying the many different causes of stress
  • Putting things into perspective
  • Meeting expectations
  • Managing stress
  • How to set objectives
  • Using diaries, organisers, etc. effectively
  • The importance of planning properly
  • Setting priorities
  • Identifying and dealing with time wasters
  • Coping with the unexpected
  • Getting yourself organised

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TEL: +44 (0)1628 620727 FAX: +44 (0)1628 671272 E-MAIL: escott@directeffecttraining.com